Body In Balance Wellness Center

Athletes, Dr Oz and Oprah Love Rolfing!

First complete the Health History Form. We will then call you to discuss how Rolfing can reduce chronic pain, improve performance and improve the way you feel. 

Rolfing on 8 News

Rolfing on Dr. Oz, The Oprah Show

Rolfing® for Pain Relief

Back Pain, Hip Pain, Knee Pain, Neck Pain, Shoulder Pain, Foot Pain, Bad Posture, Scoliosis... Rolfing Can Help. 

Rolfing/Structural Integration is one of the most effective therapies for treating chronic pain and improving posture! When combined with Rolf Movement postural alignment exercises, it is an unbeatable combination for drug free pain relief. 

A Rolfer is trained to work the soft tissue called fascia to help improve your postural alignment and help your body move more freely. Rolfing can help straighten your spine, align your hips, knees and feet. Scoliosis or an unbalanced walking pattern that you may have had since childhood can even be corrected and improved. 

While it may at times look similar, ​​Rolfing is not massage. It is different because a Rolfer works in the fascial structure of the body to create postural alignment. The rolfer focuses on the fascial system, not the bones or muscles, to help get your body back into its proper alignment.

Rolfing is most commonly done in a series of 10 or more sessions which over time can transform the way your body moves, feels and relates to the world. A session is typically 60-90 min, 1-2 sessions per week over the course of 5-10 weeks. 

Many clients who have gone through a Rolfing 10 series report that it was life changing. The results have been so positive, that the benefits of Rolfing have been featured on Oprah, Dr Oz and Good Morning America. Many professional and Olympic athletes take advantage of Rolfing on a regular basis to help keep their bodies in an optimal level of performance.