Body In Balance

 Wellness Center​​

Fast Weight Loss - Lasting Results

The only proven long-term weight loss strategy is to make positive changes to your eating and exercise habits. My specialty is helping busy people like you fall in love with healthy eating and learning why it's ok to take care of you first!

Are you so busy putting everything and everyone else first, that you've let your own health and happiness take a backseat, leaving you feeling exhausted and stressed out?

Are you feeling down and are ready for a change?

Confused by all the conflicting information about which foods are really healthy?

Would you feel better if you could lose weight and finally keep it off?

Are you ready to learn how to heal your body naturally, using moderate exercise, natural foods and lifestyle changes?

If you recognize yourself in any of the statements above, AND you are ready to make your health and happiness a top priority in your life... then yes, there is a good chance we would be a good match for each other!

If you would like to join my community of successful clients, I would be delighted to welcome you to the family! All of my clients are smart, ambitious, health-conscious and super-cool! They are used to getting things done on their own, but they have come to realize that life would be SO MUCH BETTER if they had someone teaching, supporting and encouraging them. 

I love to help people see why the health problems and life challenges that seem to bother them the most (i.e. a nagging body pain or an unfulfilling job) are actually very important messengers. For true healing to occur, it is important to listen and respond to these messengers with respect and curiosity. 


Are you ready to focus on YOU... Let's get started, because you deserve it!

"Weight gain is symptom, it is not the problem.

Diets are proven to not work in the long-term because they ignore the real problem(s).

Learn the truth about weight gain, how to get the weight off and how to keep it off!"

175 lbs. 

​210 lbs.